You must sign up prior! Link found in @healthyhoodchi bio. This class will be held outside in the garden area.

This all fitness levels class mixes strength + cardio to tone, build, and challenge your entire body (+mind!). You’ll need a pair of dumbbells, a water bottle, and a mat. Use heavy household items if you don’t have dumbbells at home.

All fitness levels & identities are welcome! Please bring a water bottle and a mat!