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Intro


Seobia Rivers
Move | Make | Shake | Create

 

 

 

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Intro


Seobia Rivers
Move | Make | Shake | Create

 

 

 

 

Seobia is a fitness and health creative whose mission is to inspire a generation to move, make, shake, and create the healthy lifestyle they deserve. As an ACSM certified group fitness instructor and personal trainer with a Bachelor's Degree in Exercise Science from Illinois State University, Seobia has been committed to making fitness fun and liberating through her vibrant personality, creative classes, and passion for educating others, both young and old, all shapes, sizes, and colors. 

 
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My personal training philosophy is to create an individualized exercise experience that’s safe, progressive, effective, and educational. To me, it’s imperative to teach my clients how to maintain a healthy lifestyle, execute proper form, and how to strengthen their mental muscles, too. “Give a man a fish, and you feed him for a day. Teach a man to fish, and you feed him for a lifetime.” Basically, let me teach you how to fish.
— Seobia Rivers

Want to see what others have to say about Seobia? check out the testimonials page.

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Ride


[ TRAIN ] Stations

Ride


[ TRAIN ] Stations

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Subscribe


Healthy Lifestyle

Subscribe


Healthy Lifestyle

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Hike


Cardio Kickboxing

Hike


Cardio Kickboxing

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End


Encourage

Create

Empower

Good Vibes only

End


Encourage

Create

Empower

Good Vibes only