Not your ordinary Cardio Kickboxing class. This class meshes several formats such as pilates, yoga, cardio dance, restorative meditation, and little bit of twerk (optional) to give you something new and fresh. Expect a high intensity workout that will not only strengthen your body, but strengthen your mind as well. This class is open to men and women of all fitness levels. Be sure to bring a water bottle, a yoga mat, and $5.00 cash. Yes, the class is only $5.00. Healthy Hood believes in making fitness affordable for the community so here's your chance to get fit for a very affordable price! Hope to see you (& your loved ones) in class.
*Class usually starts at 7:40pm and doesn't end until 8:40 pm, 9pm at the lastest. Just a heads up!
** No previous sign up needed. Cash, Cash App, and Chase Quickpay are accepted.**
[Exercise the body. Educate the mind. Awaken the conscious.] - Healthy Hood
[ Move | Make | Shake | Create ] -Seobia